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Am I safe smoking 2 to 3 cigarettes a day?" Health effects of smoking tobacco Wikipedia Light Smoker vs. Heavy Smoker: Are Dangers the Same? Can I just smoke 1 cigarette a day? The answer is NO. There is no safe amount of cigarette smoking. Just 1 cigarette day gives a false Cigarette Smoking Smoking and Tobacco Use CDC Health effects associated with smoking: a Burden of Proof study Nature Medicine
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